Super easy and flavorful, this vegan recipe brings tempeh to the next level. Be sure to use quality, not bitter tempeh and enjoy the spiced twist of quinoa.
Ingredients for Quinoa And Cilantro Lime Tempeh Bowl Recipe
1/2 Block of tempeh
As required Coconut or olive oil
1/2 cup Cooked Quinoa
1 Medium sized tomatoes
1/2 can 8 mini peppers or youuselarge bell pepperdiced
0.13 A large yellow onion diced
As required Olive oil
2 Green onions, diced
0.17 cup Black beans, rinsed and drained
1 Juice fromlimes
1 teaspoon Ground Cumin
1/2 teaspoon Smoked paprika
As required Salt and pepper
1 tablespoon Braggs apple cider vinegar
As required Smoked chipotle tabasco sauceuse as much as you prefer but it gives the dish a nice smoky flavor
Nutrition value
558
calories per serving
8 g Fat21 g Protein97 g Carbs24 g FiberOther
Current Totals
Fat
8g
Protein
21g
Carbs
97g
Fiber
24g
MacroNutrients
Carbs
97g
Protein
21g
Fiber
24g
Fats
Fat
8g
Vitamins & Minerals
Calcium
321mg
Iron
11mg
Vitamin A
1534mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
303mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
387mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment