Quinoa Chickpea Sweet Potato Salad With Curry Tahini Dressing Recipe

Name: Quinoa Chickpea Sweet Potato Salad With Curry Tahini Dressing Recipe
Total time: 55 min
Yield: 6
Cuisine: Arab

Recipe By She Likes Food

4.1

18 Rating -

Rate

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

Quinoa Chickpea Sweet Potato Salad With Curry Tahini Dressing

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Ingredients for Quinoa Chickpea Sweet Potato Salad With Curry Tahini Dressing Recipe

0.17 Medium sweet potato, peeled and diced
0.33 teaspoon Olive oil
0.17 cup Dried quinoa
0.17 can Chickpeas, Drained And Rinsed
As required A few big handfuls baby spinach or green of choice
0.06 cup Diced Red Onion
0.06 cup Dried cranberries
1/25 cup Chopped Cashews
As required Salt and pepper
0.06 cup Tahini
0.17 Juice of lemon
1/2 tablespoon Water, or more depending on the consistency you desire
0.17 teaspoon Tamari, or soy sauce
0.17 teaspoon Pure maple syrup
0.08 teaspoon Curry powder
1/25 teaspoon Garlic powder
1/25 teaspoon Ground Cumin

Nutrition
value

199

calories per serving

6 g Fat6 g Protein28 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
28g
Fiber
7g

MacroNutrients

Carbs
28g
Protein
6g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
82mg
Iron
3mg
Vitamin A
1389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food