Costco Quinoa Salad Recipe

Recipe By Slurrp

This Costco Quinoa Salad is a healthy and delicious dish packed with nutritious ingredients. It features a mix of cooked quinoa, fresh vegetables, and a tangy vinaigrette dressing. The salad is light, refreshing, and perfect for a quick lunch or a side dish for dinner. It's also great for meal prep and can be stored in the fridge for a few days.

3.6
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Costco Quinoa Salad
plan
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ingredients serve

Ingredients for Costco Quinoa Salad Recipe

  • 0.17 cup Quinoa
  • 0.33 cup Water
  • 0.17 Cucumber, Diced
  • 0.17 Bell Pepper, Diced
  • 0.17 cup Cherry Tomatoes, Halved
  • 1/25 cup Fresh Parsley, Chopped
  • 1/25 cup Fresh Mint, Chopped
  • 1/2 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • 0.17 Clove Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Costco Quinoa Salad Recipe

Cooking Directions

  • STEP 1.Cook the quinoa according to the package instructions and let it cool.
  • STEP 2.In a large bowl, combine the cooked quinoa, diced vegetables (such as cucumber, bell pepper, and cherry tomatoes), and chopped herbs (such as parsley and mint).
  • STEP 3.In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper to make the vinaigrette dressing.
  • STEP 4.Pour the dressing over the quinoa mixture and toss well to combine.
  • STEP 5.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 6.Serve chilled and enjoy!

Cooking Tips

  • You can add other vegetables like red onion, avocado, or corn for extra flavor and texture.
  • Feel free to customize the dressing by adding your favorite herbs or spices.
  • To make it a complete meal, you can add grilled chicken, shrimp, or tofu on top of the salad.

Storage and Serving

  • Store the leftover salad in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled as a side dish or as a light lunch.
  • You can also serve it as a filling for wraps or as a topping for grilled fish or chicken.
Nutrition
value
597
calories per serving
16 g Fat21 g Protein87 g Carbs19 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    87g
  • Fiber
    19g

MacroNutrients

  • Carbs
    87g
  • Protein
    21g
  • Fiber
    19g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    10mg
  • Vitamin A
    1010mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    324mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    101mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    191mg
  • Manganese
    2mg
  • Phosphorus
    386mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp