Quinoa Crusted Chicken With Goat Cheese Recipe

Recipe By Food Faith Fitness

This easy quinoa crusted chicken with goat cheese is quick, healthy and gluten free a perfect meal for busy weeknights that both kids and adults will love

4.4
17 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Quinoa Crusted Chicken With Goat Cheese
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ingredients serve

Ingredients for Quinoa Crusted Chicken With Goat Cheese Recipe

  • 1/4 cup Water
  • 1/4 cup Uncooked quinoa divided
  • 1/4 cup Extra aged goat cheese grated and divided
  • 0.63 teaspoon Italian seasoning
  • 0.13 teaspoon Garlic powder
  • As required Salt/pepper to taste
  • 1/2 Large egg white
  • 1/4 pound Chicken breasts 2 medium breasts
  • As required Sliced roasted red peppers for garnish
  • As required Sliced fresh basil for garnish
Nutrition
value
555
calories per serving
29 g Fat40 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    40g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    40g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    6mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    529mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness