Chicken Quinoa Bowl Recipe
Recipe By Chelsea's Messy Apron
An easy and nutritious chicken quinoa bowl with cilantro lime quinoa, marinated chicken, and a fresh mango black bean salsa
4.8
19 Rating -
Rate
Non Vegdiet
1hr 45minstotal
35minsPrep
10minsCook
1hr 45m.total
35m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Quinoa Bowl Recipe
- 1/2 Large boneless skinless chicken breasts
- 0.19 cup Sprite or lemon lime soda
- 0.06 cup Olive oil
- 0.06 cup Regular soy sauce
- 1/2 tablespoon Freshly squeezed lime juice
- 0.03 teaspoon Garlic powder
- 1/4 tablespoon Honey
- 0.06 teaspoon Fine sea salt
- 1/4 cup Quinoa
- 1/2 cup Chicken Broth
- 0.06 cup Optional:fresh lime and diced cilantro
- 0.13 cup Frozen corn thawed
- 0.13 cup Black Beans, Drained And Rinsed
- 0.06 cup Red Onion Finely Chopped
- 0.06 cup Red Pepper, Diced
- 1/2 Ripe honey mangoes, peeled and diced
- 3/4 tablespoon Cilantro, Finely Chopped
- 1/2 tablespoon Fresh lime juice
- 1/4 teaspoon Olive oil
- 1/4 tablespoon Diced jalapeno
- 0.03 teaspoon Ground Cumin
Nutrition
value
value
575
calories per serving
33 g Fat26 g Protein42 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein26g
- Carbs42g
- Fiber12g
MacroNutrients
- Carbs42g
- Protein26g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium197mg
- Iron6mg
- Vitamin A398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B620mg
- Vitamin B9369mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E4mg
- Copper197mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus329mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron