Ingredients for Gluten Free Quinoa and Chia Bread Recipe
1 cup Quinoa
0.17 cup Chia seed + 2/3 cup water for soaking
0.13 cup Olive oil
0.17 cup Water
1/2 teaspoon Sea salt
1 tablespoon Lemon juice
1 teaspoon Cumin
1.25 teaspoon Ginger
0.13 teaspoon Ancho pepper
1/4 teaspoon Coriander
Nutrition value
960
calories per serving
44 g Fat27 g Protein110 g Carbs31 g FiberOther
Current Totals
Fat
44g
Protein
27g
Carbs
110g
Fiber
31g
MacroNutrients
Carbs
110g
Protein
27g
Fiber
31g
Fats
Fat
44g
Vitamins & Minerals
Calcium
440mg
Iron
16mg
Vitamin A
62mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
350mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
9mg
Copper
1mcg
Magnesium
262mg
Manganese
4mg
Phosphorus
445mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment