Gluten Free Quinoa and Chia Bread Recipe

Recipe By Whats In The Pan

Red quinoa and chia bread is vegan, gluten free, dairy free, sugar free, nut free and egg free and it's a quick bread made without any yeast.

4.4
11 Rating -
Rate
Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Gluten Free Quinoa and Chia Bread
plan
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Ingredients for Gluten Free Quinoa and Chia Bread Recipe

  • 1 cup Quinoa
  • 0.17 cup Chia seed + 2/3 cup water for soaking
  • 0.13 cup Olive oil
  • 0.17 cup Water
  • 1/2 teaspoon Sea salt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cumin
  • 1.25 teaspoon Ginger
  • 0.13 teaspoon Ancho pepper
  • 1/4 teaspoon Coriander
Nutrition
value
960
calories per serving
44 g Fat27 g Protein110 g Carbs31 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    27g
  • Carbs
    110g
  • Fiber
    31g

MacroNutrients

  • Carbs
    110g
  • Protein
    27g
  • Fiber
    31g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    440mg
  • Iron
    16mg
  • Vitamin A
    62mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    350mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    262mg
  • Manganese
    4mg
  • Phosphorus
    445mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan