Crispy Vegan Quinoa Cakes Recipe
Recipe By Feastingathome
Crispy vegan quinoa cakes (with no eggs, flour or bread crumbs) Topped with tomato chickpea relish-vegan, plant-based and gluten-free.
4.7
27 Rating -
Rate
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Vegan Quinoa Cakes Recipe
- 1/2 cup Water
- 1/4 cup Rinsed, white quinoa
- 1/2 teaspoon Olive oil
- 1/4 teaspoon Cumin
- 1/4 teaspoon Granulated garlic powder
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Herbs de provence
- 1/4 Zest from ne small lemon
- 0.06 cup Chopped italian parsley
- 1/2 cup Cherry or grape tomatoes, sliced in 1/2
- 1/4 cup Cucumber, Diced
- 0.06 cup Fresh Basil Chopped
- 0.06 cup Chopped Scallions
- 0.38 cup Cooked chickpeas
- 3/4 tablespoon Olive oil
- 3/4 tablespoon Balsamic vinegar
- 0.06 teaspoon Salt. more to taste
Nutrition
value
value
576
calories per serving
20 g Fat22 g Protein75 g Carbs28 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs75g
- Fiber28g
MacroNutrients
- Carbs75g
- Protein22g
- Fiber28g
Fats
- Fat20g
Vitamins & Minerals
- Calcium262mg
- Iron10mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9285mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium203mg
- Manganese3mg
- Phosphorus335mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome