Ingredients for Quinoa Cakes With Smoked Salmon Shaved Asparagus And Creme Fraiche Recipe
375 milliliter Water
75 gram Quinoa
30 gram Butter
1/2 Leek, halved lengthways, thinly sliced
100 gram Feta, Crumbled
37.50 gram Plain flour
1/2 Lemon, rind finely grated
1/2 teaspoon Sweet Paprika
1 Eggs, Lightly Whisked
As required Olive oil, to shallow fry
1/2 bunch Asparagus, Trimmed
125 gram Creme fraiche
150 gram Slices smoked salmon
Nutrition value
622
calories per serving
24 g Fat52 g Protein49 g Carbs17 g FiberOther
Current Totals
Fat
24g
Protein
52g
Carbs
49g
Fiber
17g
MacroNutrients
Carbs
49g
Protein
52g
Fiber
17g
Fats
Fat
24g
Vitamins & Minerals
Calcium
270mg
Iron
11mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
225mg
Vitamin B9
1934mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
662mg
Selenium
86mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment