Quinoa Breakfast Bowl Recipe
Recipe By Savor The Best
Our quinoa breakfast bowl is a nutritious get your day going breakfast filled with hot quinoa, crisp bacon, fresh vegetables and topped off with a poached egg.
3.9
18 Rating -
Rate
Non Vegdiet
34minstotal
4minsPrep
30minsCook
34m.total
4m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Breakfast Bowl Recipe
- 1/4 cup Quinoa
- 1/4 pint Grape tomatoes
- 1/4 tablespoon Olive oil
- As required Salt and fresh pepper
- 2 Thick slices bacon, cooked
- 1 cup Fresh arugula
- 1/4 bunch Green scallions, thinly sliced
- 1/4 cup Roasted pistachios
- 1 Large eggs
- 0.13 cup Sour cream
- 0.06 cup Mayonnaise
- 1/4 teaspoon Dijon mustard
- 0.06 cup Lemon juice freshly squeezed
- As required Salt and pepper to taste
Nutrition
value
value
550
calories per serving
27 g Fat27 g Protein46 g Carbs17 g FiberOther
Current Totals
- Fat27g
- Protein27g
- Carbs46g
- Fiber17g
MacroNutrients
- Carbs46g
- Protein27g
- Fiber17g
Fats
- Fat27g
Vitamins & Minerals
- Calcium477mg
- Iron9mg
- Vitamin A1359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9347mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E16mg
- Copper< 1mcg
- Magnesium222mg
- Manganese1mg
- Phosphorus525mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best