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Quinoa Black Bean Avocado Salad Recipe

Recipe By Joy Filled Eats

Protein-packed quinoa black bean avocado salad is a delicious side dish, lunch, or dinner. its easy & comes together in about 15 minutes

4.5
13 Rating -
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Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Quinoa Black Bean Avocado Salad
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ingredients serves

serves12
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Ingredients for Quinoa Black Bean Avocado Salad Recipe

  • 1 cup Quinoa
  • 1 cup Black beans
  • 1 cup Tomato
  • 1/4 cup A onion chopped
  • 1 Avocado
  • 2 tablespoon Olive oil
  • 1 tablespoon Lime juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
Nutrition
value
82
calories per serving
4 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats