Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe
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Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe
Recipe By Yummy Mummy Kitchen
Hearty vegetarian enchiladas stuffed with quinoa, black beans, and roasted sweet potato are an easy weeknight meal the whole family loves. This pot was sponsored by sargento. These mild enchiladas are filled with meatless protein,.
Ingredients for Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe
1/4 cup Cubed sweet potato
1/4 cup Cooked Quinoa
1/4 can Black Beans, Drained And Rinsed
0.06 cup Chopped yellow onion
0.13 teaspoon Cumin
1/2 Limes
2 ounce Sargento fine cut shredded 4 cheese mexican blend
1.50 Tortillas
3 ounce Mild red enchilada sauce
1/4 Avocado, peeled, pitted and sliced or cubed
As required Fresh salsa
Nutrition value
260
calories per serving
5 g Fat9 g Protein44 g Carbs11 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
44g
Fiber
11g
MacroNutrients
Carbs
44g
Protein
9g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
139mg
Iron
4mg
Vitamin A
2086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
138mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment