Quinoa Beet Burgers Recipe
Recipe By Hy-Vee
This vegetarian burger has a patty made from beets, onions, and potatoes; oh, and did we mention, it's on a pretzel bun slathered with guacamole?
3.8
23 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Beet Burgers Recipe
- 0.17 pound Red beets
- 0.67 ounce Yukon gold potatoes
- 0.17 Small yellow onion
- 0.17 C. of hy vee select red quinoa
- 0.08 C. of hy vee select traditional feta cheese
- 1/25 C. of hy vee plain bread crumbs
- 0.17 Hy vee large egg
- 0.33 Clove of garlic
- 0.08 teaspoon Hy vee salt
- 1/25 teaspoon Hy vee ground cumin
- 1 Hy vee bakery pretzel buns
- 0.13 C. of hy vee homestyle guacamole
- 0.17 C. of shredded carrots
- 0.17 C. of kale
- 0.17 C. of red onion
- 0.33 tablespoon Hy vee apple cider vinegar
- As required Hy vee salt
- As required Hy vee ground black pepper
Nutrition
value
value
72
calories per serving
1 g Fat4 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein4g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee