Quinoa, Bean, And Ground Turkey Chili Recipe
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Ground turkey mingles with quinoa and 2 kinds of beans in this comforting, well-seasoned chili that's easy to make for any weeknight dinner.
4.5
10 Rating -
Rate
Non Vegdiet
1hr 6minstotal
15minsPrep
51minsCook
1hr 6m.total
15m.Prep
51m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Quinoa, Bean, And Ground Turkey Chili Recipe
- 1 tablespoon Ghee
- 1 pound Ground Turkey
- 1 Large onion chopped
- 5 Cloves Garlic, Minced
- 1/4 teaspoon Ground black pepper
- 1 can Diced Tomatoes
- 1 can Tomato paste
- 2 Stalks Celery, Chopped
- 2 tablespoon Chili powder, or more to taste
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Ground Cumin
- 1 teaspoon Dried oregano
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- As required Himalayan pink salt
- 4 cup Vegetable Broth
- 1 can Black Beans, Drained And Rinsed
- 1 can Kidney beans, drained and rinsed
Nutrition
value
value
208
calories per serving
8 g Fat30 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein30g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein30g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus245mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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