Quinoa And Corn Salad Recipe

Name: Quinoa And Corn Salad Recipe
Total time: 35 min
Yield: 12
Cuisine: Brazilian

Recipe By Betty Crocker

Try quinoa for a change of pace from rice. Paired with frozen corn and a lime vinaigrette, it's a tasty side dish that serves 12.

3.9

19 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Quinoa And Corn Salad Recipe

1/25 cup Uncooked quinoa
0.08 cup Water
0.06 cup Frozen corn
0.08 Cucumber, peeled, if desired
0.17 Stalks celery, sliced
1/25 Medium red bell pepper, chopped
1/25 cup Thinly sliced red onion
0.17 tablespoon White wine vinegar
0.17 tablespoon Fresh lime juice
0.08 Clove garlic, finely chopped
0.08 teaspoon Ground cumin
1/50 teaspoon Salt
1/50 teaspoon Pepper
1/50 cup Olive oil
0.17 tablespoon Finely chopped fresh cilantro

Nutrition
value

calories per serving

6 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker