Quinoa-Almond Salad Recipe
Recipe By Betty Crocker
Betty crocker's heart healthy cookbook shares a recipe Enjoy this nutty quinoa-almond salad recipe thats ready in less than an hour perfect for a side dish.
5
24 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa-Almond Salad Recipe
- 0.17 cup Uncooked quinoa, rinsed
- 0.33 cup Water
- 0.08 teaspoon Salt
- 0.08 cup Coarsely shredded carrot
- 1/25 cup Sliced almonds, toasted
- 1/25 cup Dried cherries or cranberries
- 0.33 tablespoon Chopped fresh parsley
- 0.33 tablespoon Canola or soybean oil
- 0.33 tablespoon Balsamic vinegar
- 0.08 teaspoon Salt
- dash Dash of pepper
Nutrition
value
value
192
calories per serving
9 g Fat6 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker