Quinoa Almond Pilaf Recipe
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Quinoa is dressed up with vegetables, chopped almonds, raisins or currants, and herbs in this easy side dish.
4.9
17 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Almond Pilaf Recipe
- 0.17 cup Quinoa, rinsed and drained
- 0.33 cup Cold water
- 0.08 teaspoon Salt
- 1 tablespoon Olive oil
- 0.33 Celery rib, chopped
- 0.33 Small onion, chopped
- 0.33 Carrot, chopped
- 0.33 Clove garlic, minced
- 2.67 Almonds, coarsely chopped
- 0.33 Small tomato, seeded and chopped
- 0.67 tablespoon Raisins
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground black pepper
- 1/25 teaspoon Dried Thyme
- 1/25 teaspoon Dried oregano
Nutrition
value
value
298
calories per serving
16 g Fat7 g Protein30 g Carbs11 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs30g
- Fiber11g
MacroNutrients
- Carbs30g
- Protein7g
- Fiber11g
Fats
- Fat16g
Vitamins & Minerals
- Calcium125mg
- Iron6mg
- Vitamin A1669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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