The soft yellow-hued quince shine in this lighter version of a classic winter comfort pudding. With a gluten free topping it's suitable for those on a wheat free diet.
Ingredients for Poached Quince With Pistachio Crumble Recipe
1/2 Quinces
125 milliliter Water
125 gram Sugar
1/4 pinch Saffron
1/4 stick Cinnamon
1/4 Star anise
1/4 teaspoon Lemon juice
12.50 gram Quinoa
18.75 gram Oats
1/2 tablespoon Pistachio nuts
3/4 tablespoon Maple syrup
Nutrition value
834
calories per serving
34 g Fat11 g Protein127 g Carbs21 g FiberOther
Current Totals
Fat
34g
Protein
11g
Carbs
127g
Fiber
21g
MacroNutrients
Carbs
127g
Protein
11g
Fiber
21g
Fats
Fat
34g
Vitamins & Minerals
Calcium
363mg
Iron
8mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
5mg
Phosphorus
217mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment