Vegetarian Biryani Recipe
Recipe By Verywell Fit
This vegetarian, low-fodmap biryani recipe features basmati rice and urad dal and is studded with golden raisins and almonds.
4.7
16 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Biryani Recipe
- 0.13 cup Uncooked urad dal
- 1/4 cup Uncooked basmati rice
- 3/4 tablespoon Coconut oil, divided
- 0.38 cup Water
- 3/4 tablespoon Golden Raisins
- 1/2 Cloves fresh garlic, quartered
- 1/4 tablespoon Minced, peeled fresh ginger root
- 1/4 tablespoon Minced, peeled fresh turmeric root
- 1/4 teaspoon Garam Masala
- 0.13 teaspoon Salt
- 0.06 cup Slivered almonds
Nutrition
value
value
404
calories per serving
11 g Fat13 g Protein62 g Carbs9 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs62g
- Fiber9g
MacroNutrients
- Carbs62g
- Protein13g
- Fiber9g
Fats
- Fat11g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus211mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit