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Recipes
Quick Veggie Taco Bowl Recipe
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Quick Veggie Taco Bowl Recipe
Recipe By
Taste
A quick, easy-to-make dinner that you can have up your sleeve, for a busy night.
4.2
26 Rating -
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Veg
diet
25mins
total
25mins
Cook
25m.
total
25m.
Cook
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Ingredients for Quick Veggie Taco Bowl Recipe
1/4 cup
Long grain white rice
1/4 tablespoon
Vegetable Oil
1/4
Brown onion, finely chopped
1/4
Red capsicum, seeded, finely chopped
7.50 gram
Coles mexican seasoning mix mild
100 gram
Can four bean mix, rinsed, drained
1/4 cup
Canned diced tomatoes
1/4
Avocado, stoned, peeled, thinly sliced
0.08 cup
Coles sour cream
0.13 cup
Coriander leaves
Nutrition
value
248
calories
per serving
6 g Fat
6 g Protein
42 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
6g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
1313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste