While I enjoyed making soup from scratch, time doesn't often allow me to spend hours in the kitchen. This fast soup gets a head start from frozen vegetables and leftover meat.
0.17 cup Leftover cubed cooked chicken or beef roast
Nutrition value
64
calories per serving
4 g Fat6 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
6g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
39mg
Iron
1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment