Quick Vegetable Sambhar Recipe
Recipe By Bawarchi
Quick Vegetable Sambhar is a delicious Indian recipe served as a Curries.
4
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Vegetable Sambhar Recipe
- 0.06 cup Toor dal
- 0.06 cup Moong dal
- 0.06 cup Masoor dal
- 1/2 cup Chopped mixed vegetables
- 1/4 Tomato
- 1/4 tablespoon Sambhar powder
- 0.13 teaspoon Red chilli powder
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Mustard seeds, urad dal, cumin seeds
- 1/2 Dry red chillies
- As required A few curry leaves
- 0.06 teaspoon Asafoetida powder
- As required Salt
- As required Oil as per need
Nutrition
value
value
96
calories per serving
< 1 g Fat6 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron1mg
- Vitamin A376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi