Quick vegetable pulao Recipe

Recipe By Better Butter

Pulao is a very famous dish in india and it is prepared with rice. There are many varieties of pulao, peas pulao, spicy veg pulao, however the one made here is without onion and garlic. This recipe is very easy to prepare as it doesn’t have too many ingredients and can be cooked quickly.

4.1
11 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Quick vegetable pulao
plan
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ingredients serve

Ingredients for Quick vegetable pulao Recipe

  • 1/2 cup Rice
  • 0.33 teaspoon ginger chilli paste
  • 0.17 cup Mixed Vegetable
  • 0.33 Bay Leaf
  • 0.33 Green cardamom
  • 0.33 Big cardamom
  • 0.67 Cloves
  • 0.33 teaspoon cumin seeds
  • 0.08 teaspoon Turmeric
  • 0.33 teaspoon coriander powder
  • 0.33 tablespoon Beaten yogurt
  • As required Few mint leaves
  • 0.33 tablespoon ghee any cooking oil
  • 1 cup Water
  • As required Salt
Nutrition
value
433
calories per serving
7 g Fat8 g Protein82 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    82g
  • Fiber
    6g

MacroNutrients

  • Carbs
    82g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    6mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    5mg
  • Phosphorus
    171mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter