Quick Vegetable Ground Beef Soup Recipe

Recipe By I Wash You Dry

This hearty vegetable ground beef soup recipe is filled with tender potatoes, chunks of seasoned ground beef and loads of veggies in a tomato-based broth.

4.7
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Quick Vegetable Ground Beef Soup
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ingredients serve

Ingredients for Quick Vegetable Ground Beef Soup Recipe

  • 0.08 pound Extra lean ground beef
  • 0.08 Med. onion, diced
  • 0.17 teaspoon Garlic, minced
  • 0.08 cup Carrots, sliced
  • 0.08 cup Celery, diced
  • 0.67 cup Beef broth
  • 2.33 ounce Petite diced tomatoes
  • 0.17 Medium potatoes, peeled and diced
  • 0.08 cup Fresh green beans, trimmed and cut
  • 0.08 tablespoon Tomato paste
  • 0.08 tablespoon Worcestershire sauce
  • 0.08 teaspoon Italian seasoning
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.08 cup Frozen peas
  • 0.08 cup Frozen corn
  • 0.03 cup Freshly chopped parsley
Nutrition
value
278
calories per serving
10 g Fat33 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    33g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    1229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry