Quick Vegan Blueberry Muffins Recipe
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Applesauce keeps these vegan blueberry muffins moist, especially when combined with soy milk, margarine, whole wheat flour, and blueberries.
4.3
23 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Vegan Blueberry Muffins Recipe
- 2 cup Whole Wheat Flour
- 1 cup White sugar
- 1 tablespoon Baking powder
- 1/2 teaspoon Salt
- 1 teaspoon Vanilla extract
- 1.50 cup Blueberries
- 1/2 cup Unsweetened applesauce
- 1/2 cup Soy milk
Nutrition
value
value
2279
calories per serving
54 g Fat42 g Protein404 g Carbs17 g FiberOther
Current Totals
- Fat54g
- Protein42g
- Carbs404g
- Fiber17g
MacroNutrients
- Carbs404g
- Protein42g
- Fiber17g
Fats
- Fat54g
Vitamins & Minerals
- Calcium200mg
- Iron12mg
- Vitamin A91mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E5mg
- Copper1mcg
- Magnesium141mg
- Manganese3mg
- Phosphorus558mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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