Quick Turkey Bolognese With Spaghetti Squash Recipe

Recipe By Martha Stewart

In just 35 minutes, this hearty and healthy recipe comes together. The quick bolognese sauce is made with bacon, ground turkey, and crushed tomatoes, which is served over spaghetti squash.

4.5
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Non Vegdiet
35minstotal
35m.total
Quick Turkey Bolognese With Spaghetti Squash
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Ingredients for Quick Turkey Bolognese With Spaghetti Squash Recipe

  • 0.13 inch 3 bacon slices, cut into
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium yellow onion, diced small
  • 1/4 Large carrot, diced small
  • 1/2 Small celery stalks, diced small
  • 3/4 Garlic cloves, minced
  • 1/4 pound Ground turkey breast or chicken breast
  • 1/2 cup Crushed Tomatoes
  • flakes Red pepper flakes
  • As required Kosher Salt And Freshly Ground Pepper
  • 1.50 cup Simple roasted spaghetti squash
Nutrition
value
358
calories per serving
18 g Fat27 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    1738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    290mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart