Quick Tomato And Bean Soup Recipe

Name: Quick Tomato And Bean Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

24 Rating -

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30minstotal

30m.total

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Ingredients for Quick Tomato And Bean Soup Recipe

1/4 teaspoon Olive oil
1/4 Onion
1/4 stalk Celery
1/4 Carrot
1/4 Zucchini
As required Garlic
As required Red chilli
As required Reduced salt vegetable stock
100 gram Can Diced Tomatoes
100 gram Can cannellini beans
As required Parsley

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
1750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine