Quick Three-Bean Chili Recipe

Recipe By Food & Wine

Learn how to make Quick Three-Bean Chili

4.5
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Quick Three-Bean Chili
plan
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ingredients serve

Ingredients for Quick Three-Bean Chili Recipe

  • 1/2 tablespoon Vegetable oil
  • 0.06 inch 3 slices of bacon, cut crosswise into strips
  • 0.06 inch 1 onion, cut into dice
  • 0.06 inch 2 jalapenos, seeded and cut into dice
  • 1/2 Garlic Cloves, Minced
  • 0.06 cup Chili powder
  • 3.75 ounce One can great northern beans, drained and rinsed
  • 3.75 ounce One can pinto beans, drained and rinsed
  • 3.75 ounce One can black beans, drained and rinsed
  • 7 ounce One can diced tomatoes
  • 1/2 cup Chicken stock or low sodium broth
  • As required Kosher Salt And Freshly Ground Pepper
Nutrition
value
328
calories per serving
11 g Fat25 g Protein28 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    28g
  • Fiber
    10g

MacroNutrients

  • Carbs
    28g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    1814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    250mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine