Quick Thai Noodle Salad Recipe

Recipe By Taste

For a quick and easy vegetarian main try this flavoursome thai noodle salad, tossed with soft tofu, fresh herbs and seasonal vegetables.

4.9
25 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Quick Thai Noodle Salad
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Ingredients for Quick Thai Noodle Salad Recipe

  • 50 gram Thin flat rice noodles
  • 1/2 teaspoon Sesame oil
  • 20 gram Tube gourmet garden thai stir in seasoning paste
  • 100 gram Soft tofu
  • 0.13 cup Fresh thai basil leaves
  • 0.13 cup Fresh coriander leaves
  • 1/2 Carrots, peeled, shredded
  • 1/4 Small red onion, very thinly sliced
  • 1/2 teaspoon Soy sauce
  • 1/2 Limes
  • 1/4 cup Bean sprouts, trimmed
  • 1/4 Corn cob, kernels removed
  • As required Maple flavoured cashews, chopped, to serve
Nutrition
value
324
calories per serving
5 g Fat14 g Protein53 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    53g
  • Fiber
    9g

MacroNutrients

  • Carbs
    53g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    5mg
  • Vitamin A
    2215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    268mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste