Quick Tandoori Lamb With Rice And Naan Recipe

Recipe By Taste

Lamb mince gets an indian makeover in this quick tandoori lamb recipe, accompanied with rice, light salad and torn naan bread.

4.7
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Quick Tandoori Lamb With Rice And Naan
plan
Bookmark

ingredients serve

Ingredients for Quick Tandoori Lamb With Rice And Naan Recipe

  • 1/2 teaspoon Extra virgin olive oil
  • 125 gram Coles graze grass fed lamb mince
  • 0.06 cup Tandoori paste
  • 112.50 gram Pkt microwavable basmati rice
  • 30 gram Pkt coles australian baby spinach
  • 1 Coles naan breads, torn
  • 1/4 Lebanese cucumber, seeded, sliced
  • 0.13 cup Greek style yoghurt
  • 1/2 tablespoon Coconut flakes, toasted
  • 0.13 cup Coriander sprigs
Nutrition
value
724
calories per serving
17 g Fat48 g Protein90 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    48g
  • Carbs
    90g
  • Fiber
    6g

MacroNutrients

  • Carbs
    90g
  • Protein
    48g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    6mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    401mg
  • Selenium
    41mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste