Quick Taco Soup Recipe

Name: Quick Taco Soup Recipe
Total time: 20 min
Yield: 5
Cuisine: Mexican

Recipe By Taste Of Home

My familyhusband Dave and I and our three teenagersenjoy this spicy, hearty soup. It's a nice change of pace from regular soups and it's also fast to make. Debbie Moffitt, Albany, Oregon.

3.7

10 Rating -

Rate

Non Vegdiet

20minstotal

15minsCook

20m.total

15m.Cook

plan

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Ingredients for Quick Taco Soup Recipe

1/5 pound Ground Beef
1/5 Envelope Taco Seasoning
1/5 can Stewed tomatoes
1/5 can Kidney beans, rinsed and drained
1/5 cup Water
As required Shredded Cheddar Cheese
As required Sliced green onions, sour cream and corn chips or tortilla chips, optional

Nutrition
value

193

calories per serving

13 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
19g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
19g
Fiber
0g

Fats

Fat
13g

Vitamins & Minerals

Calcium
6mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home