Quick Taco Salad Recipe

Name: Quick Taco Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.9

26 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Quick Taco Salad Recipe

1/4 pound Lean Ground Beef
1/4 Onion chopped
1/4 Pkg. taco bella taco seasoning mix
0.06 cup Water
2.50 cup Loosely packed torn romaine lettuce
1/2 Tomatoes, Chopped
1/4 cup Kraft shredded cheddar cheese
1/2 cup Tortilla chips, coarsely crushed

Nutrition
value

710

calories per serving

34 g Fat34 g Protein67 g Carbs14 g FiberOther

Current Totals

Fat
34g
Protein
34g
Carbs
67g
Fiber
14g

MacroNutrients

Carbs
67g
Protein
34g
Fiber
14g

Fats

Fat
34g

Vitamins & Minerals

Calcium
365mg
Iron
18mg
Vitamin A
5863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
3mg
Copper
365mcg
Magnesium
280mg
Manganese
2mg
Phosphorus
603mg
Selenium
182mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family