Quick Sweet Potato Bisque Recipe
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Sweet potato bisque is ready in under an hour and has plenty of flavor and color from apples, onion, and carrots blended into a smooth soup.
4.3
19 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Sweet Potato Bisque Recipe
- 6 cup Skim milk
- 5 Large sweet potatoes, peeled and chopped
- 3 Apples - peeled, cored, and chopped
- 1 Large onion, sliced
- 3 Carrots, chopped
- 3 Stalks celery, chopped
- 6 Cloves garlic, chopped
- 1 teaspoon Salt
- 1/2 teaspoon Ground nutmeg
- 1/2 teaspoon Cayenne pepper
Nutrition
value
value
2318
calories per serving
107 g Fat76 g Protein256 g Carbs44 g FiberOther
Current Totals
- Fat107g
- Protein76g
- Carbs256g
- Fiber44g
MacroNutrients
- Carbs256g
- Protein76g
- Fiber44g
Fats
- Fat107g
Vitamins & Minerals
- Calcium2291mg
- Iron19mg
- Vitamin A9052mcg
- Vitamin B11mg
- Vitamin B22mg
- Vitamin B314mg
- Vitamin B62mg
- Vitamin B9457mcg
- Vitamin B120mcg
- Vitamin C331mg
- Vitamin E5mg
- Copper2mcg
- Magnesium583mg
- Manganese14mg
- Phosphorus1881mg
- Selenium46mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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