Quick Sweet Poha Recipe

Recipe By Better Butter

Quick, easy and tasty poha pongal for pooja.

4.8
14 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Quick Sweet Poha
plan
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ingredients serve

Ingredients for Quick Sweet Poha Recipe

  • 0.33 cup Poha
  • 1/4 cup Jaggery
  • 0.33 cup Milk
  • 1 tablespoon coconut grated or desiccated
  • 0.17 teaspoon Cardamon powder
  • 0.33 tablespoon Ghee
  • As required Cashews
Nutrition
value
337
calories per serving
14 g Fat5 g Protein46 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    46g
  • Fiber
    2g

MacroNutrients

  • Carbs
    46g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter