Pork chops are a staple in my home so I have many recipe to prepare them. These have a deliciously tangy taste and are sure to be a hit in your home. Dennis, Wolcott, Blossburg, Pennsylvania.
Ingredients for Quick Sweet 'n' Tangy Pork Chops Recipe
1 Bone in pork loin chops
1/2 tablespoon Canola oil
1/4 cup Tomato Sauce
0.13 cup Packed brown sugar
1/2 tablespoon Cider vinegar
0.38 teaspoon Worcestershire sauce
1/4 teaspoon Celery salt
0.13 teaspoon Ground nutmeg
0.13 teaspoon Pepper
Nutrition value
187
calories per serving
12 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
1g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment