Ingredients for Quick Sweet Corn Chicken Soup Recipe
1/2 cup fresh corn, boiled and crushed
1 cup chicken/ vegetable stock
0.13 cup boiled and shredded chicken
1/2 Egg
1/4 teaspoon Salt
0.13 teaspoon ajinomotto
0.13 teaspoon pepper powder
1/2 tablespoon corn flour mixed with a little stock
Nutrition value
449
calories per serving
28 g Fat37 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
28g
Protein
37g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
37g
Fiber
7g
Fats
Fat
28g
Vitamins & Minerals
Calcium
125mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment