Ingredients for Quick Sweet And Sour Chicken
Recipe
100 gram Chicken
12.50 gram Onions
12.50 gram Tomatoes
12.50 gram Capsicum
12.50 gram Carrots
50 gram Sugar
20 milliliter Vinegar
37.50 milliliter tomato sauce
1/4 egg
12.50 gram cornflour
1/4 pinch ajinomotto
1/4 Lemon
As required Salt and pepper
As required Oil for deep frying
Nutrition value
546
calories per serving
28 g Fat24 g Protein49 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
24g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
24g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
835mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment