Quick Stuffed Tomatoes Recipe

Name: Quick Stuffed Tomatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick Stuffed Tomatoes is a delicious Indian recipe served as a Side-Dish.

3.5

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Ingredients for Quick Stuffed Tomatoes Recipe

2-2.50 medium rounded tomatoes
1/2 boiled and mashed potatoes
0.13 cup mixed boiled vegetables chopped
0.13 teaspoon garam masala
0.13 teaspoon each chilli powder, turmeric and dhania powder
As required Salt
1/4 tablespoon Oil
0.13 teaspoon each jeera, mustard seeds
1/2 red chillies dry, crushed
1/4 tablespoon grated cheese
As required chopped coriander

Nutrition
value

152

calories per serving

6 g Fat5 g Protein19 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
19g
Fiber
7g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
63mg
Iron
2mg
Vitamin A
3022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi