Quick Stuffed Brinjal Recipe

Recipe By Bawarchi

Quick Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.

4.5
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15minstotal
15m.total
Quick Stuffed Brinjal
plan
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ingredients serve

Ingredients for Quick Stuffed Brinjal Recipe

  • 0.13 kilogram Small Brinjals
  • 0.13 teaspoon Turmeric powder
  • 1/4 Tomato
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Mustard
  • As required Filling
  • 25 gram Groundnuts
  • 1/4 teaspoon Turmeric powder
  • 0.38 teaspoon Chilli Powder
  • As required Salt
Nutrition
value
204
calories per serving
14 g Fat8 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi