Ingredients for Quick Stovetop Beanless Chili Recipe
1/10 tablespoon Avocado oil or olive oil
1/5 pound Grass fed ground beef
As required Sea salt and black pepper
1/10 Medium onion chopped
1/10 Large bell pepper chopped
1/5 Small jalapeno peppers seeded and minced
0.40 Cloves garlic minced
2.80 ounce Can fire roasted diced tomatoes
0.60 ounce Can tomato paste
1.60 ounce Beef broth or stock
1/10 teaspoon Cumin
1/10 teaspoon Smoked paprika
1/10 tablespoon Chili powder
1/20 teaspoon Chipotle powder
1/10 teaspoon Fine sea salt
As required Cilantro or green onions
As required Lime
As required Sliced avocado
As required Coconut sour cream
Nutrition value
265
calories per serving
11 g Fat34 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
34g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
34g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment