Quick Spinach Soup Recipe
Recipe By Bawarchi
Quick Spinach Soup is a delicious Indian recipe served as a Soups-Stews.
4
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quick Spinach Soup Recipe
- 1 cup shredded spinach
- 1 tablespoon grated bottle gourd or white pumpkin
- 1/2 teaspoon fresh cream
- As required Salt
- As required pepper
- 1/2 small blob butter
- 1 cup Water
Nutrition
value
value
40
calories per serving
< 1 g Fat3 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A3928mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9216mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus52mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi