Ingredients for Quick Spicy Sausage Corn Chowder Recipe
0.17 pound Bulk breakfast sausage
0.17 cup Chopped Onion
0.13 cup Chopped Celery
1/2 cup 1/2-inch diced red potatoes
0.33 cup Chicken Broth
As required Salt and ground black pepper
0.17 can Whole Kernel Corn
0.17 can Cream-style corn
0.17 can Evaporated milk
0.08 teaspoon Paprika
Nutrition value
213
calories per serving
10 g Fat15 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment