Quick, Smoky Green Beans Recipe

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Instead of using smoked pork fat, try this other smoky ingredient-smoked salt-for a healthier version of green beans.

3.6
27 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Quick, Smoky Green Beans
plan
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ingredients serve

Ingredients for Quick, Smoky Green Beans Recipe

  • 1 tablespoon Olive oil
  • 1/2 tablespoon Sesame Seeds
  • 1/4 Package frozen green beans, defrosted
  • 1/2 tablespoon Bacon Bits
  • 1/4 teaspoon Hickory smoked salt, or to taste
Nutrition
value
160
calories per serving
17 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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