Ingredients for Quick Skillet-Roasted Chicken With Spring Vegetables Recipe
1 Skin on airline chicken breasts
0.38 teaspoon S kosher salt, divided, plus more to taste
0.19 teaspoon Black Pepper, Divided
1/4 tablespoon Olive oil
1/4 inch 6 small carrots, sliced diagonally into
2 ounce Fresh oyster mushrooms, halved
1.50 Small hakurei turnips or radishes, trimmed and quartered
3/4 tablespoon Unsalted butter, cut into pieces, divided
1.50 sprig Rosemary and thyme , divided
1/2 inch 2 spring onions, or 4 scallions, cut into
0.06 cup Rose wine
0.13 cup Unsalted chicken stock
Nutrition value
248
calories per serving
8 g Fat15 g Protein25 g Carbs25 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
25g
Fiber
25g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
25g
Fats
Fat
8g
Vitamins & Minerals
Calcium
49mg
Iron
6mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
470mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment