Shrimp & Rice Kabob Foil Packages Recipe
Recipe By My Food and Family
4.7
24 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp & Rice Kabob Foil Packages Recipe
- 1/2 cup Instant white rice, uncooked
- 1/4-0.08 cup Water
- 0.19 pound Uncooked medium shrimp, peeled, deveined
- 1/2 cup Broccoli florets
- 0.06 pound Sliced fresh mushrooms
- 1/4 Small carrot, sliced
Nutrition
value
value
622
calories per serving
14 g Fat28 g Protein93 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein28g
- Carbs93g
- Fiber5g
MacroNutrients
- Carbs93g
- Protein28g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium108mg
- Iron6mg
- Vitamin A593mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B122mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus386mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family