Quick Sevaiyan Upma Recipe

Recipe By Better Butter

Rava instant sevai is very tasty and easy breakfast and snacks. It is very simple and delicious.

4.4
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Quick Sevaiyan Upma
plan
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ingredients serve

Ingredients for Quick Sevaiyan Upma Recipe

  • 0.33 cup Rava instant sevai
  • 0.17 cup Grated coconut
  • 0.08 cup tomato chopped
  • 0.08 cup carrot chopped
  • 0.17 cup onion chopped
  • As required cashews few
  • As required raisins few
  • 1/25 teaspoon turmeric powder
  • As required Salt
  • 0.33 teaspoon Sugar
  • 1.67 teaspoon Cooking Oil
  • 0.67 teaspoon Urad dal
  • As required coriander leaves chopped few
Nutrition
value
372
calories per serving
18 g Fat8 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    101mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter