Quick Sesame Green Beans Recipe

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This is my interpretation of the green beans from my favorite japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose.

3.8
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Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Quick Sesame Green Beans
plan
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ingredients serve

Ingredients for Quick Sesame Green Beans Recipe

  • 2 ounce Fresh green beans, trimmed
  • 1/2 tablespoon Low Sodium Soy Sauce
  • 0.13 tablespoon Miso paste
  • 0.13 teaspoon Red pepper flakes
  • 1 Cloves Garlic, Minced
  • 1/4 teaspoon Grated fresh ginger root
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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