Quick Sausage-Stuffed Squash Recipe

Recipe By Taste Of Home

Acorn squash with its dark green skin and orange interior makes a cheery bowl for this creamy sausage dish. As a twist, try maple-flavored sausage. Mary Magner, Cedar Rapids, Iowa.

4.3
15 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Quick Sausage-Stuffed Squash
plan
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ingredients serve

Ingredients for Quick Sausage-Stuffed Squash Recipe

  • 1/2 Medium acorn squash
  • 1/4 pound Bulk pork sausage
  • 1/4 Small onion, finely chopped
  • 1/4 Celery rib, finely chopped
  • 0.08 cup Sour cream
  • As required Freshly ground pepper
Nutrition
value
149
calories per serving
12 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home