Acorn squash with its dark green skin and orange interior makes a cheery bowl for this creamy sausage dish. As a twist, try maple-flavored sausage. Mary Magner, Cedar Rapids, Iowa.
Ingredients for Quick Sausage-Stuffed Squash Recipe
1/2 Medium acorn squash
1/4 pound Bulk pork sausage
1/4 Small onion, finely chopped
1/4 Celery rib, finely chopped
0.08 cup Sour cream
As required Freshly ground pepper
Nutrition value
149
calories per serving
12 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment