Ingredients for Quick Salt And Pepper Prawn Skewers Recipe
1/4 kilogram Raw prawns, peeled leaving tails intact, deveined
3/4 teaspoon Sea Salt Flakes
0.13 teaspoon Ground white pepper
0.13 teaspoon Coarsely Ground Black Pepper
0.13 teaspoon Chinese Five Spice
1/2 Lebanese cucumbers, peeled into ribbons
1/4 Long red chilli, thinly sliced diagonally
1/2 Spring onions, cut into matchsticks, soaked in iced water
0.13 cup Coriander leaves
0.13 cup Whole egg mayonnaise
1/2 tablespoon Lime juice
0.06 cup Finely chopped coriander
Nutrition value
240
calories per serving
4 g Fat41 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
41g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
41g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
262mg
Iron
5mg
Vitamin A
1118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4769mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment