Quick Salsa Recipe

Recipe By Taste Of Home

After my mild green chilies are roasted, I peel, dice and freeze them to use all year. This colorful zesty salsa is great with chips or served with other dishes. Terry Thompson, Albuquerque, New Mexico.

3.7
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Quick Salsa
plan
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ingredients serve

Ingredients for Quick Salsa Recipe

  • 1.50 Anaheim peppers, roasted and peeled
  • 1 Large tomatoes, chopped
  • 3/4 Green onions, sliced
  • 1/2 tablespoon Minced fresh cilantro
  • 0.13 1 jalapeno pepper, seeded and minced
  • 1/4 Garlic clove, minced
  • 0.08 cup Red wine vinegar
  • 0.08 cup Olive oil
  • 0.13 teaspoon Pepper
  • 1/4 teaspoon Salt, optional
Nutrition
value
294
calories per serving
22 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    1614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home