0.13 pound Salmon, diced and seasoned with salt and pepper
1/2 tablespoon Canola Oil, Divided
0.63 cup Broccoli florets
0.38 cup Coleslaw Mix
1/4 Package lo mein noodles, cooked and rinsed with cold water
As required Stir fry sauce
Nutrition value
108
calories per serving
7 g Fat3 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
48mg
Iron
0mg
Vitamin A
23mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
0mcg
Magnesium
12mg
Manganese
0mg
Phosphorus
54mg
Selenium
2mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment